Rough Weekend

Man I think this is going to be harder than I thought. With all the activities I had this weekend, it was hard to track my diet and get to the gym. I feel that I didn’t do extremely bad on what I ate but had a hard time tracking it. The workout was hard to get. I went camping with the young men in my ward which was an extreme mental workout and it was in the snow so just walking around was somewhat of a workout but now enough. I think I could say I got my half hour in but felt like I needed more.

Goal for this week,
MANAGE MY DIET BETTER.

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First Workout!

So we had our first workout tonight. Traci is awesome and set us up with the best trainer. Emily rocks and is going to get my butt in shape. I know it’s going to be hard but I am actually looking forward to the workouts twice a week with her.

I was pretty surprised with my stats. Not good numbers but not near as bad as I thought they would be.

THIS IS GOING TO BE GOOD VERY GOOD.

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The Time Has Come!!

The time has come to make a change in my life.  

My wife was told about this program by a friend at work and thought it would be a great time to better our lives.  Thankfully we were selected.

After the kick off Tuesday morning I feel that there are going to be a lot of opportunities for us to improve our health.  I look forward to learning how to manage my health while still performing my necessary daily activities.

I have set a few goals for the next 100 day that I feel confident that I can meet.  The biggest one is to learn how to eat right, not just to better my health but to prevent my 2 little boys from going through the same things I have my whole life.  I have struggled with my weight since I was just a kid and want my kids to not have that worry.  If I can learn to manage how I eat it will make it easier to teach them how to do the same!!

I look forward to the next 100 days.  I know there are going to be some huge hurdles that I will have to overcome but I am ready for the challenge.  

I AM READY TO BE THE MAN I HAVE ALWAYS WANTED TO BE!!!

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